« previous next »
Pages: [1]   Go Down

Author Topic: Friday, August 3rd  (Read 4153 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Friday, August 3rd
« on: August 03, 2018, 12:03:37 PM »
Weights plus rowing
Logged

Offline buzzy

  • The Runners
  • ******
  • Posts: 9735
Re: Friday, August 3rd
« Reply #1 on: August 03, 2018, 03:09:00 PM »
Got out for 3.1 in the heat.

--buzz

Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19700
Re: Friday, August 3rd
« Reply #2 on: August 03, 2018, 08:31:15 PM »
11.25K.  Heat & humidity building again.   :pissed:
Logged
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Friday, August 3rd
« Reply #3 on: August 04, 2018, 12:11:27 PM »
morning, 2 miles easy
Right achilles hurt for first 3 minutes,
then got better.
Maybe it is contracting while I sleep and the
stretching out is causing the pain until it goes away.
I will try a plantar splint tonight.
race tomorrow.
Logged

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2403
Re: Friday, August 3rd
« Reply #4 on: August 04, 2018, 08:40:00 PM »
2.2 mile swim
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal