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Friday, June 15th
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Topic: Friday, June 15th (Read 3774 times)
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Richard21142
The Runners
Posts: 9422
Friday, June 15th
«
on:
June 15, 2018, 06:24:16 PM »
Weights
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Fast Eddie
The Runners
Posts: 19700
Re: Friday, June 15th
«
Reply #1 on:
June 15, 2018, 08:16:35 PM »
11.5K. Need a rest day. Sluggish.
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If you're not living on the edge, you're taking up too much room.
Plugging Along
The Runners
Posts: 13484
Re: Friday, June 15th
«
Reply #2 on:
June 18, 2018, 01:34:06 AM »
3 miles easy. Painfree and easy.
Finally recovered from the race.
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Friday, June 15th
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