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Author Topic: Tuesday, June 12th  (Read 3968 times)

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Offline Richard21142

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Tuesday, June 12th
« on: June 12, 2018, 11:27:03 AM »
Weights plus 4.4 mile walk
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Offline Arrojo

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Re: Tuesday, June 12th
« Reply #1 on: June 12, 2018, 12:50:32 PM »
Track workout tonight!!  We are doing  up and down the ladder:  400-800-1200-1200-800-400.  200m rest after the 400, else 400 rest.
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Trump sucks

Offline Fast Eddie

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Re: Tuesday, June 12th
« Reply #2 on: June 12, 2018, 09:25:58 PM »
Dozen Ks
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If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

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Re: Tuesday, June 12th
« Reply #3 on: June 15, 2018, 12:16:38 AM »
2 miles easy.
quads still sore.
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