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Author Topic: Friday, June 1st  (Read 4307 times)

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Offline Richard21142

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Friday, June 1st
« on: June 01, 2018, 12:17:30 PM »
Weights plus rowing (10,000 meters)
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Offline Fast Eddie

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Re: Friday, June 1st
« Reply #1 on: June 01, 2018, 08:55:24 PM »
10.5K.  Good evening.
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Friday, June 1st
« Reply #2 on: June 03, 2018, 08:00:25 AM »
ran 5 walked 2
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Offline Plugging Along

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Re: Friday, June 1st
« Reply #3 on: June 03, 2018, 03:18:30 PM »
Went for a 10k time trial.
Low 50s = good.
Winds gusting to 20 = yuck.

Gave up after 4 miles.
But it was my fastest 4 miles in 6 years.
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