CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Thursday, April 19th
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Thursday, April 19th (Read 4116 times)
0 Members and 1 Guest are viewing this topic.
Richard21142
The Runners
Posts: 9422
Thursday, April 19th
«
on:
April 19, 2018, 10:37:39 AM »
Weights plus rowing
Logged
Fast Eddie
The Runners
Posts: 19699
Re: Thursday, April 19th
«
Reply #1 on:
April 19, 2018, 12:12:38 PM »
6K on dead legs.
Logged
If you're not living on the edge, you're taking up too much room.
SnarlyMarly
I Can't now, I'm Busy Posting
Posts: 2403
Re: Thursday, April 19th
«
Reply #2 on:
April 19, 2018, 04:03:59 PM »
Strength then swim
Easy bike still on the menu
Logged
chqm8
The Runners
Posts: 10218
Re: Thursday, April 19th
«
Reply #3 on:
April 19, 2018, 04:11:35 PM »
5.5 miles in some gloomy weather. Managed to luck in to an hour window where it wasnt actually raining though.
Sent from my iPhone using Tapatalk
«
Last Edit: April 19, 2018, 04:13:33 PM by chqm8
»
Logged
chqm8= 'checkmate'
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Thursday, April 19th
Powered by
EzPortal