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Author Topic: Tuesday 2 Jan 2018  (Read 4287 times)

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Offline offended by everything

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Tuesday 2 Jan 2018
« on: January 02, 2018, 08:00:44 AM »
65 minutes and 28 seconds of treadmill bliss.


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Offline hot dog eating face off

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Re: Tuesday 2 Jan 2018
« Reply #1 on: January 02, 2018, 08:51:46 AM »
didn't walk last night, too windy and cold.

today:
4.55 miles mostly running in the windy cold

crunches/bridges

every intention of walking later
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Offline Handsome Jack

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Re: Tuesday 2 Jan 2018
« Reply #2 on: January 02, 2018, 09:23:31 AM »
6 good miles on a treadmill. Knees were silent for the first time in a while.
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Offline chqm8

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Re: Tuesday 2 Jan 2018
« Reply #3 on: January 02, 2018, 02:16:43 PM »
4.5 frigid frozen wind howling miles.   ugh.  Fuck you winter. 
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Offline Richard21142

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Re: Tuesday 2 Jan 2018
« Reply #4 on: January 02, 2018, 03:14:22 PM »
Weights plus rowing (30 minutes)
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