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Author Topic: Tuesday, June 28th  (Read 5460 times)

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Offline Richard21142

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Tuesday, June 28th
« on: June 28, 2016, 08:09:28 AM »
7 miles
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Offline caito

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Re: Tuesday, June 28th
« Reply #1 on: June 28, 2016, 09:00:41 AM »
6 miles.

Trainer tonight.
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"Libs are all pro-choice until it comes to something important like trash service."

Offline witchypoo

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Re: Tuesday, June 28th
« Reply #2 on: June 28, 2016, 12:55:53 PM »
rest
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Belgian Lace

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Re: Tuesday, June 28th
« Reply #3 on: June 28, 2016, 01:16:21 PM »
Four.
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Offline Handsome Jack

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Re: Tuesday, June 28th
« Reply #4 on: June 28, 2016, 02:15:29 PM »
5 mile muggy mess of a run
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siamesedream

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Re: Tuesday, June 28th
« Reply #5 on: June 28, 2016, 06:55:04 PM »
Sick, no run.

I don't mind missing the run, but I hate being sick.
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Offline Arrojo

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Re: Tuesday, June 28th
« Reply #6 on: June 28, 2016, 07:16:36 PM »
Track workout today!

Jog 800
Plyo warmups
100, 150, 200, 300, 200, 150, 100
All at 90% top speed.

Jog 800
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Offline Fast Eddie

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Re: Tuesday, June 28th
« Reply #7 on: June 28, 2016, 08:52:59 PM »
10K and a game of softball. 
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Offline glwestcott

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Re: Tuesday, June 28th
« Reply #8 on: June 29, 2016, 12:06:58 AM »
Back from vacation in Spain. 2 miles and weights.
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