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Author Topic: Wednesday, April 13th  (Read 5690 times)

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Offline caito

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Wednesday, April 13th
« on: April 13, 2016, 09:26:10 AM »
Gym stuff & 4 miles with hills.
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Offline Rochey

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Re: Wednesday, April 13th
« Reply #1 on: April 13, 2016, 09:30:47 AM »
8 miles with strides
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Belgian Lace

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Re: Wednesday, April 13th
« Reply #2 on: April 13, 2016, 11:46:18 AM »
Rowing day with no extras.

 :)
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siamesedream

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Re: Wednesday, April 13th
« Reply #3 on: April 13, 2016, 01:50:43 PM »
3 miles at a decent pace.
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Offline Richard21142

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Re: Wednesday, April 13th
« Reply #4 on: April 13, 2016, 04:16:38 PM »
Weights plus 3.8 miles
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Offline Handsome Jack

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Re: Wednesday, April 13th
« Reply #5 on: April 13, 2016, 08:13:04 PM »
5 mile jog.
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Offline glwestcott

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Re: Wednesday, April 13th
« Reply #6 on: April 13, 2016, 08:17:50 PM »
Weights today.
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Offline Fast Eddie

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Re: Wednesday, April 13th
« Reply #7 on: April 13, 2016, 08:33:51 PM »
11.3K.  Still waiting for the return of spring shorts weather. 
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Offline Fionn mac Cumhail

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Re: Wednesday, April 13th
« Reply #8 on: April 13, 2016, 11:32:03 PM »
5 mile night run...
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