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Author Topic: Wednesday, April 6th  (Read 6556 times)

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Offline caito

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Wednesday, April 6th
« on: April 06, 2016, 09:05:16 AM »
Gym stuff & 4 miles.
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Belgian Lace

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Re: Wednesday, April 6th
« Reply #1 on: April 06, 2016, 11:57:37 AM »
Easy four.
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siamesedream

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Re: Wednesday, April 6th
« Reply #2 on: April 06, 2016, 11:59:03 AM »
3.5


I have a pulled muscle in my back and it bothered me during the run.
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Offline Handsome Jack

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Re: Wednesday, April 6th
« Reply #3 on: April 06, 2016, 02:34:54 PM »
5 OK miles.  Overcast & mild.
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Offline Handsome Jack

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Re: Wednesday, April 6th
« Reply #4 on: April 06, 2016, 02:35:53 PM »
Quote from: siamesedream on April 06, 2016, 11:59:03 AM



I have a pulled muscle in my back and it bothered me during the run.

same thing here. I ignored it and it got worse. Rest/Icy Hot, etc. Acts up during my long runs still.
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Offline witchypoo

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Re: Wednesday, April 6th
« Reply #5 on: April 06, 2016, 03:07:20 PM »
4
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Offline Richard21142

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Re: Wednesday, April 6th
« Reply #6 on: April 06, 2016, 05:45:19 PM »
Weights plus 5.8 miles
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siamesedream

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Re: Wednesday, April 6th
« Reply #7 on: April 06, 2016, 06:00:01 PM »
Quote from: mangled mouth on April 06, 2016, 02:35:53 PM
same thing here. I ignored it and it got worse. Rest/Icy Hot, etc. Acts up during my long runs still.
[/quote


Yeah, and I'm going to lay off the weights for a few days.


This happened about the same time last year.
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Offline glwestcott

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Re: Wednesday, April 6th
« Reply #8 on: April 06, 2016, 10:38:08 PM »
4 miles
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Offline kevin871

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Re: Wednesday, April 6th
« Reply #9 on: April 06, 2016, 10:43:12 PM »
6.5 miles
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Offline Fast Eddie

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Re: Wednesday, April 6th
« Reply #10 on: April 06, 2016, 11:24:43 PM »
10.5K.  Hail, sleet and drizzle during the last half of the run. 
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