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Marathon training: weekend approach
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Topic: Marathon training: weekend approach (Read 14041 times)
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caito
The Runners
Posts: 47791
Re: Marathon training: weekend approach
«
Reply #20 on:
February 04, 2016, 11:22:11 AM »
Also, considering that sticking as closely as you can to the Advanced 1 program with the 10/20 weekends had not led you to success recently, it's probably a good time to try something new.
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"Libs are all pro-choice until it comes to something important like trash service."
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Marathon training: weekend approach
«
Reply #21 on:
February 04, 2016, 02:27:02 PM »
yeah... the whole do the thing that fails time and time again is insanity thing
but this time it could work!
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merigayle
The Runners
Posts: 54704
Re: Marathon training: weekend approach
«
Reply #22 on:
February 04, 2016, 03:51:00 PM »
I felt 35mpw was a good average for marathon training for me.
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Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Marathon training: weekend approach
«
Reply #23 on:
February 07, 2016, 03:30:58 PM »
10/20 completed.
New shoes helped. Going slow for both helped. Being stubborn helped.
If that'll actually help me be a better marathon runner... It did in my head for sure.
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