« previous next »
Pages: [1]   Go Down

Author Topic: Sunday, January 24th  (Read 7160 times)

0 Members and 1 Guest are viewing this topic.

siamesedream

  • Guest
Sunday, January 24th
« on: January 24, 2016, 11:48:15 AM »
3.5


Cold...so cold.  :snowball:
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Sunday, January 24th
« Reply #1 on: January 24, 2016, 01:17:45 PM »
Weights plus clearing the driveway
Logged

Online Fast Eddie

  • The Runners
  • ******
  • Posts: 19610
Re: Sunday, January 24th
« Reply #2 on: January 24, 2016, 01:33:16 PM »
21.75K.  Snow flurries threaten, but never really made an appearance.
Logged
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline caito

  • The Runners
  • ******
  • Posts: 47724
Re: Sunday, January 24th
« Reply #3 on: January 24, 2016, 01:47:07 PM »
Easy gym stuff & 30 minute walk.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Sunday, January 24th
« Reply #4 on: January 24, 2016, 02:56:59 PM »
6 miles
Logged

Offline CheryG

  • Passed on to another Brane
  • *****
  • Posts: 25385
Re: Sunday, January 24th
« Reply #5 on: January 24, 2016, 03:20:43 PM »
5k at -1F. Race. Took two minutes off my last 5k time, which is still like...two minutes worse than my best 5k time.  Still, not bad as I haven't been back at this for long.  Plus my last run was only 12 hours before so was a bit tired to start.

Feeling it in my abs more than anywhere else.
Logged

Belgian Lace

  • Guest
Re: Sunday, January 24th
« Reply #6 on: January 24, 2016, 03:52:41 PM »
Five mile nature walk.
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sunday, January 24th
« Reply #7 on: January 24, 2016, 04:42:57 PM »
19 slow miles. Streets were fine.
Logged
Winner of the 2022 Azzhat of the Year award

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sunday, January 24th
« Reply #8 on: January 24, 2016, 04:44:18 PM »
Quote from: CheryG on January 24, 2016, 03:20:43 PM
5k at -1F. Race. Took two minutes off my last 5k time, which is still like...two minutes worse than my best 5k time.  Still, not bad as I haven't been back at this for long.  Plus my last run was only 12 hours before so was a bit tired to start.

Feeling it in my abs more than anywhere else.

Nice job, CheryG.
Logged
Winner of the 2022 Azzhat of the Year award

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18901
  • benign librarian overlord
Re: Sunday, January 24th
« Reply #9 on: January 24, 2016, 05:23:26 PM »
5
Logged

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2354
Re: Sunday, January 24th
« Reply #10 on: January 24, 2016, 08:30:22 PM »
2.5 miles. 
Logged

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31391
Re: Sunday, January 24th
« Reply #11 on: January 24, 2016, 09:59:33 PM »
Ran an 8.73 in the masters 60 meters at the GBTC Invitational Track Meet.  That's an 86.69% WAVA if you care about such things.  Now ranked 8th in the USA in my age group.
Logged
Baseball sucks

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Sunday, January 24th
« Reply #12 on: January 25, 2016, 07:57:30 AM »
5 miles run, 1.5 miles walk
Logged

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Sunday, January 24th
« Reply #13 on: January 25, 2016, 09:01:42 AM »
6 miles.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal