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Monday, January 18
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Topic: Monday, January 18 (Read 6899 times)
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ctjim
The Runners
Posts: 10866
Monday, January 18
«
on:
January 18, 2016, 10:50:03 AM »
5.8 miles
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caito
The Runners
Posts: 47791
Re: Monday, January 18
«
Reply #1 on:
January 18, 2016, 11:19:40 AM »
Sick day/rest day #2.
Finally, instead of lamenting it I'm embracing it. I might take a 3rd one tomorrow!
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"Libs are all pro-choice until it comes to something important like trash service."
siamesedream
Guest
Re: Monday, January 18
«
Reply #2 on:
January 18, 2016, 11:43:23 AM »
5.5 miles
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mango
The Runners
Posts: 3520
Re: Monday, January 18
«
Reply #3 on:
January 18, 2016, 01:07:58 PM »
eight miles in the drizzling snow.
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witchypoo
The Runners
Posts: 18996
benign librarian overlord
Re: Monday, January 18
«
Reply #4 on:
January 18, 2016, 03:11:39 PM »
4
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Belgian Lace
Guest
Re: Monday, January 18
«
Reply #5 on:
January 18, 2016, 03:22:04 PM »
Eighteen.
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glwestcott
I Can't now, I'm Busy Posting
Posts: 2408
Re: Monday, January 18
«
Reply #6 on:
January 18, 2016, 03:53:52 PM »
2.6 miles. Sunny and 62F.
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Richard21142
The Runners
Posts: 9422
Re: Monday, January 18
«
Reply #7 on:
January 18, 2016, 04:19:53 PM »
Weights
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kevin871
The Runners
Posts: 2232
Re: Monday, January 18
«
Reply #8 on:
January 18, 2016, 06:28:12 PM »
6.7 miles including
2-mile warm up
3 x 3 minutes at 6:11 pace with 2-minute rests
4 x 2 minutes at 6:11 pace with 1-minute rests
2-mile cool down
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My Running Log
Fast Eddie
The Runners
Posts: 19693
Re: Monday, January 18
«
Reply #9 on:
January 18, 2016, 06:34:36 PM »
10.5K
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If you're not living on the edge, you're taking up too much room.
wherestheportojohn
Passed on to another Brane
Posts: 32492
Re: Monday, January 18
«
Reply #10 on:
January 18, 2016, 09:39:51 PM »
Quote from: Lamb of Gah on January 18, 2016, 03:22:04 PM
Eighteen.
Ummm,....in -30 windchills?
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On, Wisconsin
Belgian Lace
Guest
Re: Monday, January 18
«
Reply #11 on:
January 18, 2016, 09:44:36 PM »
Quote from: wherestheportojohn on January 18, 2016, 09:39:51 PM
Ummm,....in -30 windchills?
Goodness, no. Jack Reacher, Roger Federer, and my treadmill.
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Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Monday, January 18
«
Reply #12 on:
January 19, 2016, 08:36:56 AM »
8.2
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-Fionn-
Finn MacCool
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