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Author Topic: Wednesday, November 4th  (Read 5533 times)

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Offline caito

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Wednesday, November 4th
« on: November 04, 2015, 08:06:31 AM »
Gym stuff and 4 miles with hills.
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Offline ctjim

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Re: Wednesday, November 4th
« Reply #1 on: November 04, 2015, 09:03:03 AM »
5.5
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Offline Richard21142

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Re: Wednesday, November 4th
« Reply #2 on: November 04, 2015, 11:29:59 AM »
Weights plus 7.4 miles
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Offline Handsome Jack

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Re: Wednesday, November 4th
« Reply #3 on: November 04, 2015, 01:30:09 PM »
7 mile hobby-jog.

Too warm for November!
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Offline Fionn mac Cumhail

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Re: Wednesday, November 4th
« Reply #4 on: November 04, 2015, 07:09:33 PM »
7.45
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Offline Fast Eddie

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Re: Wednesday, November 4th
« Reply #5 on: November 04, 2015, 08:00:26 PM »
11.5K.  Not as warm as yesterday, but still a run in tee and shorts.
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siamesedream

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Re: Wednesday, November 4th
« Reply #6 on: November 04, 2015, 08:05:27 PM »
Jogged a mile.


Weights
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Offline kevin871

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Re: Wednesday, November 4th
« Reply #7 on: November 04, 2015, 09:34:26 PM »
5 miles
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Belgian Lace

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Re: Wednesday, November 4th
« Reply #8 on: November 05, 2015, 12:23:14 AM »
Bike day

:lambie:
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