Author Topic: Sunday, April 12th  (Read 6228 times)

0 Members and 2 Guests are viewing this topic.

Offline caito

  • The Runners
  • ******
  • Posts: 47683
Sunday, April 12th
« on: April 12, 2015, 12:29:10 PM »
10 miles.   Finally a beautiful day! 

I managed to fall AGAIN and have a scraped up knee.  I somehow landed on my left chest as well and expect to feel sore there tomorrow.
I fell a few weeks ago too. I need to pull myself together and pay more attention.
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

  • Guest
Re: Sunday, April 12th
« Reply #1 on: April 12, 2015, 12:59:13 PM »
5. Lovely day here, too.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sunday, April 12th
« Reply #2 on: April 12, 2015, 01:47:07 PM »
12 nice miles.

What's this then, new runners in the neighborhood? Cool!
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Sunday, April 12th
« Reply #3 on: April 12, 2015, 03:42:46 PM »
Weights plus 3 mile tempo run

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13465
Re: Sunday, April 12th
« Reply #4 on: April 12, 2015, 04:07:15 PM »
Two miles easy. Sunny and almost warm. Mostly pain free.

Zapatista

  • Guest
Re: Sunday, April 12th
« Reply #5 on: April 12, 2015, 08:10:37 PM »
5.5 then a dip in the ocean.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19546
Re: Sunday, April 12th
« Reply #6 on: April 12, 2015, 08:50:56 PM »
Shorts and short sleeved t-shirt weather.  16K ultra slow.  My cold kept me up most of the past couple of nights. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13465
Re: Sunday, April 12th
« Reply #7 on: April 12, 2015, 10:35:33 PM »
5.5 then a dip in the ocean.

Not in that dirty, filthy thing. Do you know what fish do in there?

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13465
Re: Sunday, April 12th
« Reply #8 on: April 12, 2015, 10:37:22 PM »
Another 5k in the dark. The rains and heavy winds had passed.
Good run, about 9 pace. Felt ok and pain free.

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 73947
  • El Superbeasto
    • The 44-40s
Re: Sunday, April 12th
« Reply #9 on: April 12, 2015, 11:28:52 PM »
12

siamesedream

  • Guest
Re: Sunday, April 12th
« Reply #10 on: April 13, 2015, 01:40:21 AM »
8 miles

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Sunday, April 12th
« Reply #11 on: April 13, 2015, 07:39:49 AM »
10 miles.   Finally a beautiful day! 

I managed to fall AGAIN and have a scraped up knee.  I somehow landed on my left chest as well and expect to feel sore there tomorrow.
I fell a few weeks ago too. I need to pull myself together and pay more attention.

Hokas??  This happened to DH when he first ran in them.

 

Powered by EzPortal