Author Topic: Tuesday, February 24th (Read 6060 times)

Richard21142 · « **on:** February 24, 2015, 10:33:22 AM »

Weights plus one hour on a recumbent bike

caito · « **Reply #1 on:** February 24, 2015, 11:14:51 AM »

10 miles on the treadmill with 10x .25mi hill repeats.

Handsome Jack · « **Reply #2 on:** February 24, 2015, 11:45:56 AM »

4 miles.

I have difficulty when the temps are <10. Just cannot seem to get moving and all I want to do is lay down.

Belgian Lace · « **Reply #3 on:** February 24, 2015, 03:00:28 PM »

I could do a quick three early or run the risk of not doing anything at all.

I took the three.

Eco Ellen · « **Reply #4 on:** February 24, 2015, 04:15:05 PM »

I did 3.8 on the treadmill and then the freezer repair guy showed up on time.

Ice Cream · « **Reply #5 on:** February 24, 2015, 06:09:37 PM »

10 miles outside. It was very cold.

Fast Eddie · « **Reply #6 on:** February 24, 2015, 06:26:19 PM »

Cold, low energy 10.6K.

kevin871 · « **Reply #7 on:** February 24, 2015, 08:13:02 PM »

10 sluggish miles

radial · « **Reply #8 on:** February 24, 2015, 08:16:23 PM »

siamesedream · « **Reply #9 on:** February 24, 2015, 11:29:16 PM »

5 miles

CH Runners