Author Topic: Tuesday, December 16 (Read 6109 times)

caito · « **on:** December 16, 2014, 07:56:32 AM »

6 miles. Slow and easy.

Eco Ellen · « **Reply #1 on:** December 16, 2014, 10:21:00 AM »

Seven miles pre-dawn with 10x100m strides. Done by 6:45a to get my kids ready for school.

Richard21142 · « **Reply #2 on:** December 16, 2014, 11:03:52 AM »

5.3 miles

ctjim · « **Reply #3 on:** December 16, 2014, 11:20:23 AM »

5 miles.

Ice Cream · « **Reply #4 on:** December 16, 2014, 12:25:12 PM »

9.5 in one of the "hill towns".

cindyleigh · « **Reply #5 on:** December 16, 2014, 01:28:39 PM »

3.1 run/walk on the TM. Bumped up the incline. It was tough but I feel great now that it's over!

kevin871 · « **Reply #6 on:** December 16, 2014, 07:12:10 PM »

6 miles easy in steady rain

Belgian Lace · « **Reply #7 on:** December 16, 2014, 08:30:56 PM »

3 in the dark.

Fast Eddie · « **Reply #8 on:** December 16, 2014, 08:40:00 PM »

Rainy, cold evening out there. 50 minutes on the treadmill.

siamesedream · « **Reply #9 on:** December 17, 2014, 12:02:14 AM »

6 miles, cold, starry, windless.

I also sneaked in 18 x 100 meters a few days ago.

CH Runners