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Author Topic: Monday, November 24  (Read 6764 times)

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Offline Ice Cream

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Monday, November 24
« on: November 24, 2014, 11:27:14 AM »
It is 15 years ago that I met DH.  Our first date was a run.

3 mile walk on what is usually my rest day.
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Belgian Lace

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Re: Monday, November 24
« Reply #1 on: November 24, 2014, 11:46:02 AM »
3.25 for me.
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Offline i am party

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Re: Monday, November 24
« Reply #2 on: November 24, 2014, 01:14:38 PM »
10 miles in a heavy, driving rain
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Offline caito

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Re: Monday, November 24
« Reply #3 on: November 24, 2014, 02:03:47 PM »
Rest & wine.
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"Libs are all pro-choice until it comes to something important like trash service."

Offline cgraz

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Re: Monday, November 24
« Reply #4 on: November 24, 2014, 02:15:34 PM »
Rest, in the form of 20 minutes of very easy elliptical, followed by loads o' Graston and ice/compression on each leg in turn, in this contraption they have in the office. I like gadgets.
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This space for rent.

Offline Fast Eddie

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Re: Monday, November 24
« Reply #5 on: November 24, 2014, 06:41:32 PM »
11K.  Best feeling run I had for a while.  Warm enough for shorts and tees too, though the wind was brutal.    :)
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If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Monday, November 24
« Reply #6 on: November 24, 2014, 08:31:48 PM »
4.5

80 degrees felt like 100.

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Offline kevin871

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Re: Monday, November 24
« Reply #7 on: November 24, 2014, 09:03:00 PM »
Rest day
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