« previous next »
Pages: [1]   Go Down

Author Topic: Wednesday Nov. 19  (Read 7900 times)

0 Members and 1 Guest are viewing this topic.

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74030
  • El Superbeasto
    • The 44-40s
Wednesday Nov. 19
« on: November 19, 2014, 08:35:52 AM »
7...so cold...
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Re: Wednesday Nov. 19
« Reply #1 on: November 19, 2014, 09:04:36 AM »
Rest. 
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Eco Ellen

  • Administrator
  • *****
  • Posts: 41312
  • Spaminator
Re: Wednesday Nov. 19
« Reply #2 on: November 19, 2014, 09:27:46 AM »
I forgot to set the alarm.  I squeezed in three miles.  It was effing cold. 
Logged

Offline Annoying Ultrarunner Wannabe

  • The Runners
  • ******
  • Posts: 1742
Re: Wednesday Nov. 19
« Reply #3 on: November 19, 2014, 11:45:35 AM »
Cold and dark!  Brain not functioning.
Logged

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31580
Re: Wednesday Nov. 19
« Reply #4 on: November 19, 2014, 01:41:03 PM »
Track workout tonight!  Supposed to be in the 20's woo-hoo!  FInally, some decent running weather.  My workout will be 5 x 200 m repeats @ 80-85% top speed (targetting 35-37 secs).
Logged
Trump sucks

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19691
Re: Wednesday Nov. 19
« Reply #5 on: November 19, 2014, 05:51:33 PM »
5K in wind and snow flurries.  :snowball:  Just a nice easy recovery run post marathon Sunday.

Logged
If you're not living on the edge, you're taking up too much room.

Belgian Lace

  • Guest
Re: Wednesday Nov. 19
« Reply #6 on: November 19, 2014, 06:11:01 PM »
Rest, because it just wasn't happening.
Logged

siamesedream

  • Guest
Re: Wednesday Nov. 19
« Reply #7 on: November 19, 2014, 08:47:03 PM »
4.5... cut my long run in half.

Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Wednesday Nov. 19
« Reply #8 on: November 19, 2014, 09:22:34 PM »
5 miles after a crappy day at work
Logged

Offline cindyleigh

  • The Runners
  • ******
  • Posts: 10603
Re: Wednesday Nov. 19
« Reply #9 on: November 19, 2014, 11:29:18 PM »
I RAN TODAY!

...on the treadmill, 2.4 miles, but I DID IT!
Logged

Offline cgraz

  • The Runners
  • ******
  • Posts: 10835
  • Invisible since 2001.
Re: Wednesday Nov. 19
« Reply #10 on: November 20, 2014, 12:23:04 PM »
Yay cindyleigh!

Hit the elliptical for some easy cross-training in the afternoon.
Logged
This space for rent.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal