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Author Topic: Thursday, October 2  (Read 8242 times)

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Offline caito

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Thursday, October 2
« on: October 02, 2014, 08:37:16 AM »
7.5 miles.

Rainy repeats:  7x800
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Offline Ice Cream

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Re: Thursday, October 2
« Reply #1 on: October 02, 2014, 10:58:23 AM »
7.3 miles
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Offline Richard21142

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Re: Thursday, October 2
« Reply #2 on: October 02, 2014, 11:05:15 AM »
4.5 miles
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Offline mtaricani

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Re: Thursday, October 2
« Reply #3 on: October 02, 2014, 02:04:38 PM »
5 easy miles at @10:50 pace. Slowly tapering prior to Hartford on the 11th.
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Offline cgraz

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Re: Thursday, October 2
« Reply #4 on: October 02, 2014, 03:23:29 PM »
If it's Thursday it must be cross-training...40 min on the elliptical.
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Offline Arrojo

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Re: Thursday, October 2
« Reply #5 on: October 02, 2014, 07:31:50 PM »
Plyo X.  holy shit
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Belgian Lace

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Re: Thursday, October 2
« Reply #6 on: October 02, 2014, 07:40:25 PM »
5.75.  Feelin' better.
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Offline Fionn mac Cumhail

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Re: Thursday, October 2
« Reply #7 on: October 02, 2014, 08:01:19 PM »
7
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Offline DickWadzinski

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Re: Thursday, October 2
« Reply #8 on: October 02, 2014, 08:38:02 PM »
4.4 EZ after work.  Getting dark pretty early now.
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Offline Fast Eddie

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Re: Thursday, October 2
« Reply #9 on: October 02, 2014, 09:33:56 PM »
75 minutes on the treadmill.
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siamesedream

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Re: Thursday, October 2
« Reply #10 on: October 03, 2014, 01:58:10 AM »
Rest.
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