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Author Topic: Thursday, September 18  (Read 9821 times)

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Offline caito

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Thursday, September 18
« on: September 18, 2014, 08:43:34 AM »
7 miles w/ 6x800.
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"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

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Re: Thursday, September 18
« Reply #1 on: September 18, 2014, 09:33:33 AM »
4.5 miles
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Offline cgraz

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Re: Thursday, September 18
« Reply #2 on: September 18, 2014, 10:30:52 AM »
Cross-training day - an hour of biking. Chilly!
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Offline Natasha

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Re: Thursday, September 18
« Reply #3 on: September 18, 2014, 11:47:36 AM »
4 miles. First 3 were really slow, but I did some fartleks in the last mile.
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Belgian Lace

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Re: Thursday, September 18
« Reply #4 on: September 18, 2014, 02:00:45 PM »
A half 'Tater:

3.5 with 6x400
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Offline Natasha

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Re: Thursday, September 18
« Reply #5 on: September 18, 2014, 02:42:02 PM »
Quote from: Lamb of Gah on September 18, 2014, 02:00:45 PM
A half 'Tater:

3.5 with 6x400

:D Did you do that on purpose?
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Offline Handsome Jack

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Re: Thursday, September 18
« Reply #6 on: September 18, 2014, 02:50:43 PM »
9 miles. Hills and more hills.

Another good one.
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Offline buzzy

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Re: Thursday, September 18
« Reply #7 on: September 18, 2014, 02:51:36 PM »
6.2 easy (with the slow guy at work)

--buzz

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Belgian Lace

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Re: Thursday, September 18
« Reply #8 on: September 18, 2014, 04:09:16 PM »
Quote from: Natasha on September 18, 2014, 02:42:02 PM
:D Did you do that on purpose?

No.  I was all  :hah: when I saw her post.
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Offline caito

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Re: Thursday, September 18
« Reply #9 on: September 18, 2014, 04:33:56 PM »
 :)
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"Libs are all pro-choice until it comes to something important like trash service."

Offline Ice Cream

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Re: Thursday, September 18
« Reply #10 on: September 18, 2014, 05:29:27 PM »
6.17
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Offline kevin871

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Re: Thursday, September 18
« Reply #11 on: September 18, 2014, 09:15:45 PM »
9 miles easy. Running commute home from work wearing a backpack.
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Offline Fionn mac Cumhail

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Re: Thursday, September 18
« Reply #12 on: September 18, 2014, 09:47:23 PM »
7 miles
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Offline Arrojo

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Re: Thursday, September 18
« Reply #13 on: September 18, 2014, 10:02:12 PM »
Day 1 of P90X - Upper body and core.  Need to get in shape for Masters Indoor Track season.  Spandex doesn't lie.
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siamesedream

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Re: Thursday, September 18
« Reply #14 on: September 19, 2014, 12:52:42 AM »
5.... a bit of a progression.
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