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Author Topic: Pose Running  (Read 5503 times)

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Offline Shotzncotz

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Pose Running
« on: September 16, 2014, 02:53:10 PM »
Has anyone here tried Pose Running method? I started and my calves are killing me, which is good I suppose, but I wanted to chat with others and see what you people have found.
Thanks
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siamesedream

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Re: Pose Running
« Reply #1 on: September 16, 2014, 03:06:00 PM »
I have heard of it, never really tried it.


I DO try to tilt forward from my ankles when I run.  I think tilting forward from the ankles helps me to have a foot strike that is more underneath, and might keep me from over striding.
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Offline Natasha

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Re: Pose Running
« Reply #2 on: September 17, 2014, 12:18:32 PM »
I don't know much about it. I got an email yesterday with a picture of a balance ball and a guy leaning on it in a running pose, is it something to do with that?
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Offline Arrojo

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Re: Pose Running
« Reply #3 on: September 17, 2014, 05:12:38 PM »
I've seen people do it.  They look quite silly.  That doesn't mean it's bad if it works for them, though.
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