« previous next »
Pages: [1]   Go Down

Author Topic: Sunday August 17th  (Read 7939 times)

0 Members and 1 Guest are viewing this topic.

Offline cgraz

  • The Runners
  • ******
  • Posts: 10835
  • Invisible since 2001.
Sunday August 17th
« on: August 17, 2014, 08:59:14 AM »
Out in the rain with a new running partner for 5.65. Longest run since my achilles problem started last month. Felt good but couldn't quite push to 6.
Logged
This space for rent.

Offline cgraz

  • The Runners
  • ******
  • Posts: 10835
  • Invisible since 2001.
Re: Sunday August 17th
« Reply #1 on: August 17, 2014, 11:23:02 AM »
Followed the run with Sunday's usual morning flow yoga class - just what I needed. Now for a nap!
Logged
This space for rent.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31578
Re: Sunday August 17th
« Reply #2 on: August 17, 2014, 11:26:55 AM »
6 miles. Sunny and hot, 80°.
Logged
Trump sucks

Offline caito

  • The Runners
  • ******
  • Posts: 47790
Re: Sunday August 17th
« Reply #3 on: August 17, 2014, 12:05:44 PM »
15 miles on Plum Island.  Beautiful.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sunday August 17th
« Reply #4 on: August 17, 2014, 04:43:42 PM »
15 miles, walked the last .5

Just not executing on these longish Sunday runs like I would like.
Logged
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Sunday August 17th
« Reply #5 on: August 17, 2014, 05:04:25 PM »
Just weights today
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Sunday August 17th
« Reply #6 on: August 17, 2014, 05:54:36 PM »
9 miles
Logged

Belgian Lace

  • Guest
Re: Sunday August 17th
« Reply #7 on: August 17, 2014, 07:46:56 PM »
Subbed a long run for a long bike ride, again.  Don't know if I'll be able to race next week.

 :lambie:

















Logged

siamesedream

  • Guest
Re: Sunday August 17th
« Reply #8 on: August 18, 2014, 12:42:49 AM »
Left the watch at home and ran a very easy 7.5.
Logged

Offline Newt

  • When last seen zhe was crossing the event horizon
  • *****
  • Posts: 14680
Re: Sunday August 17th
« Reply #9 on: August 18, 2014, 07:33:55 AM »
40 mins in the heavy rain and goddam cold August afternoon.
Logged
Goin' where the wind don't blow so strange
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal