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Author Topic: Tuesday, 3/10/2015  (Read 6369 times)

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Offline Eco Ellen

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Tuesday, 3/10/2015
« on: March 10, 2015, 09:48:59 AM »
Eight miles pre-dawn, with 5 x 1000 @ 5k pace.  I got my ass kicked but turned out to be an excellent run.

Was supposed to be nine miles but I keep running out of time.  I have to be back by 6:45 so i can get my kids up and ready for school.
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Offline Ice Cream

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Re: Tuesday, 3/10/2015
« Reply #1 on: March 10, 2015, 11:13:52 AM »
10 miles.
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Offline Richard21142

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Re: Tuesday, 3/10/2015
« Reply #2 on: March 10, 2015, 02:14:44 PM »
Weights and 2.9 miles AM; rowing in the afternoon
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Offline Handsome Jack

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Re: Tuesday, 3/10/2015
« Reply #3 on: March 10, 2015, 05:10:33 PM »
7 miles. OK run.
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Offline caito

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Re: Tuesday, 3/10/2015
« Reply #4 on: March 10, 2015, 05:19:13 PM »
Got dressed to run this morning, it was too icy.  Went out at 4pm, got in 4 miles that felt like garbage.  Dead legs, nothing in me.   
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Belgian Lace

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Re: Tuesday, 3/10/2015
« Reply #5 on: March 10, 2015, 06:36:57 PM »
Rest day. Nice walk in the evening, though.
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Offline Fast Eddie

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Re: Tuesday, 3/10/2015
« Reply #6 on: March 10, 2015, 06:57:22 PM »
11.75K.  Sun never made is out behind the clouds, so shorts stayed in the drawer for another day.   :(
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Offline kevin871

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Re: Tuesday, 3/10/2015
« Reply #7 on: March 10, 2015, 09:04:54 PM »
9 miles in steady rain
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siamesedream

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Re: Tuesday, 3/10/2015
« Reply #8 on: March 10, 2015, 10:03:07 PM »
5 miles that were fast, but difficult to run.


Warm, humid, windblown.
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Offline radial

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Re: Tuesday, 3/10/2015
« Reply #9 on: March 10, 2015, 10:35:50 PM »
123 miles easy.  Not really!  Just 11, but considering the conditions around here, that wasn't a bad day's work. 
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