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Author Topic: Tuesday October Twenty-Second,  (Read 1470 times)

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Offline glwestcott

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Tuesday October Twenty-Second,
« on: October 22, 2024, 04:36:51 PM »
No issues from my Moderna Covid shot Sunday so took advantage of a nice sunny mid fifties day and got in 4 miles.


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Offline Loco Coyote

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Re: Tuesday October Twenty-Second,
« Reply #1 on: October 22, 2024, 06:03:32 PM »
Schedule all out of whack today, fasting blood test this morning. I had planned on 12 with 6 mile progression but my blood sugar was so far gone that I could only muddle through a half hour easy run this AM. But afternoon I drove to a downtown park and did 8 with 2X 3 mile (@ 6:44 and 6:33 pace).
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Offline Fast Eddie

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Re: Tuesday October Twenty-Second,
« Reply #2 on: October 22, 2024, 09:22:19 PM »
After 7K bike commute home, got in a 10.8K run. Shorts and t-shirt weather continues.  :)
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