Author Topic: Monday, October 21  (Read 1625 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31576
Monday, October 21
« on: October 21, 2024, 12:31:43 PM »
Track workout today!


1 mile warmup jog
8 x 400m, 5K pace.


My legs were very tired and lethargic from playing two hockey games last night

Trump sucks

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19690
Re: Monday, October 21
« Reply #1 on: October 21, 2024, 08:03:50 PM »
8K on another terrific sunny, almost hot Fall day.
If you're not living on the edge, you're taking up too much room.

 

Powered by EzPortal