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Author Topic: Wednesday, May 2nd  (Read 2484 times)

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Offline glwestcott

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Wednesday, May 2nd
« on: May 02, 2024, 06:51:38 PM »
5 mile tempo run on a beautiful 58° day.
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Offline Loco Coyote

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Re: Wednesday, May 2nd
« Reply #1 on: May 02, 2024, 08:51:53 PM »
Hopefully the hamstring was just a blip.
10 miles with 2X 2 mile, 2X1 mile reps on the track. Felt fine.
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Offline Fast Eddie

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Re: Wednesday, May 2nd
« Reply #2 on: May 02, 2024, 09:08:20 PM »
Nice sunny and warm temps. 11.5K morning run and 14Ks worth of bike commuting.
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