Author Topic: Sunday January 14th  (Read 3886 times)

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Offline Fast Eddie

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Sunday January 14th
« on: January 14, 2024, 08:37:43 PM »
After work 8.5K in nasty nor'wester winds making it feel like -6°F.  :snowball:
If you're not living on the edge, you're taking up too much room.

Offline DrT(weekendwrAcur)

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Sunday January 14th
« Reply #1 on: January 19, 2024, 07:34:00 PM »
Power testing this week has been a disaster.
A bit of a let down, because last month I’d had a series of all-time PR power tests at three different durations.

One last go of it on the road, in the dark. The cold and wind were back. Low 30s F.
EDIT— no, it wasn’t in the 30’s, it was 12F! No wonder I didn’t want to run a power interval!

Got warmed up and preliminary pace was fine. Just couldn’t go “hard”, again.

4km on asphalt and concrete road/paths.
« Last Edit: January 19, 2024, 09:24:35 PM by DrT(weekendwrAcur) »

 

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