Author Topic: Tuesday 25 of July  (Read 4173 times)

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Offline Loco Coyote

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Tuesday 25 of July
« on: July 25, 2023, 06:11:51 PM »
9.1 miles with 4X 3 min CV effort, then 60, 40, 20 sec getting progressively faster. First rep and a half were up, the latter part was flat on top of a dam. Green Mountain (a grassy hill at just about 7,000'), SW of Denver about 10 miles is still green. Typically it is brown by now. Lots of rain in 2023.

 

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