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Author Topic: Saturday, November 19th  (Read 3491 times)

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Offline glwestcott

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Saturday, November 19th
« on: November 19, 2022, 03:46:20 PM »
3.1 miles. Still sunny and low 40’s.


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Offline Fast Eddie

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Re: Saturday, November 19th
« Reply #1 on: November 19, 2022, 04:37:30 PM »
Just below freezing out, but windchill makes it 10 degrees colder. Considering what's happening in Buffalo just 70 minutes due south-west, I'll take it. Bare roads here.

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If you're not living on the edge, you're taking up too much room.

Offline Loco Coyote

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Re: Saturday, November 19th
« Reply #2 on: November 19, 2022, 05:14:36 PM »
7.5 miles with an attempt at getting some pace back in. 30 degrees, sunny, saw a bald eagle on my warm-up. Did 6X 2 minutes with 1 minute recovery, with faster reps at 6:30-6:40, felt like I was starting all over.
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