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Wednesday, October 12
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Topic: Wednesday, October 12 (Read 3551 times)
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Arrojo
The Runners
Posts: 31586
Wednesday, October 12
«
on:
October 12, 2022, 10:57:26 AM »
4 miles on the trails. Sunny and warm, 62°.
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Trump sucks
Fast Eddie
The Runners
Posts: 19693
Re: Wednesday, October 12
«
Reply #1 on:
October 12, 2022, 09:35:13 PM »
8K evening run. Beautiful warm autumn evening.
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If you're not living on the edge, you're taking up too much room.
Loco Coyote
Incredibly Obsessive Poster
Posts: 1720
Re: Wednesday, October 12
«
Reply #2 on:
October 13, 2022, 03:42:59 PM »
11 in Boulder with XC workout: 3X5 min CV effort with 1:30 recovery, 3:30, 2:30, 2:00 at V02 with 2 minute recovery, 3X 30 sec hill reps.
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glwestcott
I Can't now, I'm Busy Posting
Posts: 2408
Re: Wednesday, October 12
«
Reply #3 on:
October 13, 2022, 05:28:45 PM »
3 miles. 67° and sunny but hazy from smoke. Wore a KN95 mask for the run. Really took me back to the early days of the pandemic.
Sent from my iPhone using Tapatalk Pro
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Wednesday, October 12
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