Author Topic: Sunday, October 9  (Read 2035 times)

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Offline DrT(weekendwrAcur)

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Sunday, October 9
« on: October 09, 2022, 03:02:22 PM »
25km. 21*C at start, high 25*C.

Did my first “road” half marathon in 5 years (and only my 2nd road half ever).

I’m *definitely* still more of a trail runner than a road runner, but… solid 12km after a mile warmup. Tried for my half marathon PR pace and after sun came out and it got hot it was time to settle back to zone 2 then zone 1 to finish the half and then limp home for the almost 25km

Training for the MCM is on track… one more long run next weekend and should be “good to go”.

Offline glwestcott

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Re: Sunday, October 9
« Reply #1 on: October 09, 2022, 04:24:38 PM »
3 miles. Nice 63° day.


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