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12.5 miles with a 15K race yesterday. Perfect weather (damp and cloudy, 53 F, no wind) and a good course. Ran 5K splits of 19:51, 20:08, and 19:34 to finish at an average of 6:24/mile, which was under my A goal of 6:26. Top 10 OA, 3rd masters, 1st in age. Been averaging about 65 MPW for the past three months and it's paying off.