« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday, September 6  (Read 3659 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31586
Tuesday, September 6
« on: September 06, 2022, 01:38:39 PM »
3.5 miles. Pleasantly raw, drizzle 55°
Logged
Trump sucks

Offline Loco Coyote

  • Incredibly Obsessive Poster
  • **
  • Posts: 1720
Re: Tuesday, September 6
« Reply #1 on: September 06, 2022, 04:45:08 PM »
Double today.
AM 7.7 miles with 4X800, 1X 600, 2X 100 with 1 minute recover getting progressively faster.

PM (noon actually but it was getting hot) - oven hot 3.6 mile shakeout (90 degrees). I really hate late season heat spells. 
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal