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Wednesday, August 31st
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Topic: Wednesday, August 31st (Read 3620 times)
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morefoolyou
The Runners
Posts: 11802
now i'm trying to get back
Wednesday, August 31st
«
on:
August 31, 2022, 02:15:21 PM »
1.25 miles probably a little harder than i should trying to get back
took a rescue puff out of an abundance of caution after i finished
no leg pain except my old ass knees going what da ...
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The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.
glwestcott
I Can't now, I'm Busy Posting
Posts: 2408
Re: Wednesday, August 31st
«
Reply #1 on:
August 31, 2022, 03:22:45 PM »
5 miles. Somehow lost my house key during the run. Must have fallen out of my pocket somewhere on the route. Maybe after a cooldown I’ll rewalk the route I took.
Sent from my iPhone using Tapatalk Pro
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Loco Coyote
Incredibly Obsessive Poster
Posts: 1720
Re: Wednesday, August 31st
«
Reply #2 on:
August 31, 2022, 03:47:38 PM »
I did 10.6 miles with a 3K/1.86 mile tempo (but 10/mile sec slower than I planned) and a set of 15 sec on 15 sec off for another 12 minutes.
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Fast Eddie
The Runners
Posts: 19693
Re: Wednesday, August 31st
«
Reply #3 on:
August 31, 2022, 09:29:33 PM »
8K with Run Club. Yeah, still stiff from Sunday's marathon.
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If you're not living on the edge, you're taking up too much room.
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Wednesday, August 31st
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