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Author Topic: Monday July 18th  (Read 2957 times)

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Online Fast Eddie

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Monday July 18th
« on: July 18, 2022, 04:48:19 PM »
Mid afternoon run as we had some very welcome morning rain, and then I had a noon time dentist appointment.


11.6K with a good bit of humidity.
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Offline Loco Coyote

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Re: Monday July 18th
« Reply #1 on: July 18, 2022, 05:04:25 PM »
I did 15 miles today, raced 5K yesterday. I had an off race but use these as building blocks to the longer events.
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