Author Topic: Tuesday, May 3  (Read 3652 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31588
Tuesday, May 3
« on: May 03, 2022, 01:08:07 PM »
Track workout today!


Jog 1 mile warmup
2 x 400m
4 x 800m
2 x 400m
All with 200M rest


Jog 800m cooldown.


Cloudy and pleasant, 52°
Trump sucks

Online Fast Eddie

  • The Runners
  • ******
  • Posts: 19694
Re: Tuesday, May 3
« Reply #1 on: May 03, 2022, 07:17:15 PM »
Just warm enough for shorts this morning. 8.8K
If you're not living on the edge, you're taking up too much room.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Tuesday, May 3
« Reply #2 on: May 04, 2022, 02:50:23 AM »
3 miles with hill repeats. 48°F but dry. Yep, shorts here too.


Sent from my iPhone using Tapatalk Pro

Offline DrT(weekendwrAcur)

  • The Runners
  • ******
  • Posts: 274
Re: Tuesday, May 3
« Reply #3 on: May 07, 2022, 06:01:19 PM »
2 miles twilight trail run with lights.

 

Powered by EzPortal