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Author Topic: Tuesday April 19  (Read 5362 times)

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Offline Arrojo

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Tuesday April 19
« on: April 19, 2022, 12:38:48 PM »
Track workout today!


One mile jog


Up and down the ladder:
2 x 200
2 x 400
4 x 600
2 x 400
2 x 200


All with 200M rest.


Cloudy and very windy, 50°.
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Offline kevin871

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Re: Tuesday April 19
« Reply #1 on: April 19, 2022, 03:58:46 PM »
5 slow miles
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Offline Fast Eddie

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Re: Tuesday April 19
« Reply #2 on: April 19, 2022, 05:23:32 PM »
16K. Snowfall yesterday evening, with remnants on grassy areas this morning.
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Offline glwestcott

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Re: Tuesday April 19
« Reply #3 on: April 19, 2022, 07:32:03 PM »
3 miles. 45°F, but warm enough for shorts and no jacket.  Spring seems to be tentatively poking its nose in here.


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