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Author Topic: Tuesday, April 5  (Read 3188 times)

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Offline Arrojo

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Tuesday, April 5
« on: April 05, 2022, 12:42:29 PM »
Track workout today!


1 mile jog.
2 x 400m
4 x 800m
2 x 400m
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Online Fast Eddie

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Re: Tuesday, April 5
« Reply #1 on: April 05, 2022, 04:13:25 PM »
Originally planned on going 21-23K, but stiffness in legs convinced me to shorten things up. Ended up feeling a little better than expected once I got going (surprise, surprise) and basically did a 10 mile tempo.
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Offline glwestcott

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Re: Tuesday, April 5
« Reply #2 on: April 05, 2022, 08:23:49 PM »
3 miles. 


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