23:13. Left butt still hurts from two weeks ago. Tried taping it, but I don't think that helped much. It's right up and on the spot where you sit. Warmed up OK, but when the gun went off I realized I'd just be doing some "mindful running". The amazing runner is a guy w/MS who runs w/a a stroller to keep his balance, but at age 50 ran a 17:35!