Author Topic: Friday:June:25:2021  (Read 3151 times)

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Offline DrT(weekendwrAcur)

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Friday:June:25:2021
« on: June 25, 2021, 01:54:48 PM »
Short 4.5km trail run/walk after a casual bike ride. 2:1 run:walk, didn’t want to overdo it after last night’s hot run. 31*C:66%RH
+43m ascent for average 1% grade

Offline Fast Eddie

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Re: Friday:June:25:2021
« Reply #1 on: June 25, 2021, 04:17:05 PM »
Light drizzle for most of the run. 12.5K
If you're not living on the edge, you're taking up too much room.

Offline Arrojo

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Re: Friday:June:25:2021
« Reply #2 on: June 25, 2021, 09:33:29 PM »
Ran the running club's 200m + 1 mile challenge. 34.5 and 7:37. Not too bad for age 62.
Trump sucks

 

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