Author Topic: Thursday April 30  (Read 3446 times)

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Offline Coyote Mas Loco

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Thursday April 30
« on: April 30, 2020, 05:18:50 PM »
8.4 miles steady effort, but in easy zone, after slow first mile.

End of the month. 205 miles, following build up of (in reverse order) 169, 101, 51 for the first four months of the year.
I'll stick to running, thank you.

Offline ByloSelheigh

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Re: Thursday April 30
« Reply #1 on: April 30, 2020, 06:19:31 PM »
18M x-train cycling. Traffic is gradually picking up as CO gradually reopens.

Offline diablita

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Re: Thursday April 30
« Reply #2 on: April 30, 2020, 08:15:44 PM »
3 miles in the hood with a friend. we hit all the hills.
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline Fast Eddie

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Re: Thursday April 30
« Reply #3 on: April 30, 2020, 08:43:47 PM »
14K. Piriformis syndrome acting up a bit again.
Live, learn, have amazing sex, and move on!!  :D - floridagal

 

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