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Author Topic: Monday March 9th, 2020 - National Napping Day (I was all over that)  (Read 2523 times)

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Offline Fast Eddie

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Monday March 9th, 2020 - National Napping Day (I was all over that)
« on: March 09, 2020, 06:59:49 PM »
11.33K. First run in shorts this year.
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline diablita

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Re: Monday March 9th, 2020 - National Napping Day (I was all over that)
« Reply #1 on: March 09, 2020, 07:57:18 PM »
2 miles very easy and so lovely with pileated woodpeckers making a racket while I ran.  First day coaching GOTR and the girls did such a good job it was very inspiring.
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline kevin871

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Re: Monday March 9th, 2020 - National Napping Day (I was all over that)
« Reply #2 on: March 09, 2020, 09:33:56 PM »
Today: 3.2 mile run + core exercises (weighted sit ups, jack knives, and planks)

Forgot to post last few days:
Sunday: 1 hour of strength training + 45 minutes of cycling
Saturday: 30 minutes of strength training (kettlebell swings, pushups) + 1 hour and 45 minutes of cycling
Friday: 3-mile run
« Last Edit: March 09, 2020, 09:36:58 PM by kevin871 »
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