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Author Topic: Friday November 1st  (Read 3851 times)

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Offline Fast Eddie

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Friday November 1st
« on: November 01, 2019, 11:08:28 AM »
14 early morning Ks, before I drive from Toronto to Montreal to work a half marathon on this Sunday.
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Offline kawasa

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Re: Friday November 1st
« Reply #1 on: November 01, 2019, 01:16:46 PM »
Three miles on the treadmill. Too chilly and windy out there today for me.

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Offline Handsome Jack

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Re: Friday November 1st
« Reply #2 on: November 01, 2019, 01:47:53 PM »
8 miles. Such a pleasant day.
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Offline SnarlyMarly

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,,Re: Friday November 1st
« Reply #3 on: November 01, 2019, 06:05:32 PM »
8 slow miles.  Trying to keep HR down.  It’s jacked at speeds 20-30 second slower.
My cycling seems back to normal.
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