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Author Topic: Tuesday, March 5th  (Read 4009 times)

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Offline Richard21142

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Tuesday, March 5th
« on: March 05, 2019, 10:45:25 AM »
Weights plus rowing
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Offline Fast Eddie

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Re: Tuesday, March 5th
« Reply #1 on: March 05, 2019, 06:53:24 PM »
9.3K.  Probably the first time in March that I have cut a run short due to cold temps.  Plus I'm dealing with a bit of a groin pull. 
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If you're not living on the edge, you're taking up too much room.

Offline diablita

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Re: Tuesday, March 5th
« Reply #2 on: March 05, 2019, 07:45:19 PM »
3 mile progressive run in windy conditions.  The second mile was actually a bit slower paced than the first, but there was a good deal of hill to deal with so the effort level was higher.
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ
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