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Author Topic: 1/24/19  (Read 2864 times)

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Offline witchypoo

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1/24/19
« on: January 24, 2019, 11:46:32 AM »
6/treadmill
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Offline Richard21142

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Re: 1/24/19
« Reply #1 on: January 24, 2019, 12:43:57 PM »
Weights plus rowing
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Offline Fast Eddie

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Re: 1/24/19
« Reply #2 on: January 24, 2019, 07:12:23 PM »
14K.  Lots of shuffling through icy patches. 
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Offline Coyote Mas Loco

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Re: 1/24/19
« Reply #3 on: January 24, 2019, 07:53:09 PM »
I'll throw in more during the shutdown.

7.2 miles (58 minutes) on snowy bike path and roads at a nearby state park. My first mile is always really slow because my legs are all beat up and it takes a while to warm up.
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I'll stick to running, thank you.

Offline Handsome Jack

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Re: 1/24/19
« Reply #4 on: January 24, 2019, 09:10:49 PM »
7 miles in heavy rain. It was fun.
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Winner of the 2022 Azzhat of the Year award

Offline nadra's babydaddy

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Re: 1/24/19
« Reply #5 on: January 24, 2019, 11:22:51 PM »
2.5 miles with 4x45 second pickups at 'would be nice again' 5k pace (7:30).  5k 'race' on saturday.   :o
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Offline SnarlyMarly

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Re: 1/24/19
« Reply #6 on: January 25, 2019, 11:26:29 AM »
Failed bike tabatas

Could only do 12 of 15.   Wanted to puke
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