Author Topic: Tuesday Jan 1, 2019  (Read 4917 times)

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Offline Handsome Jack

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Tuesday Jan 1, 2019
« on: January 01, 2019, 12:40:10 PM »
8 miles. Mild day!
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Tuesday Jan 1, 2019
« Reply #1 on: January 01, 2019, 12:55:48 PM »
Weights plus rowing

Offline Coyote Mas Loco

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Re: Tuesday Jan 1, 2019
« Reply #2 on: January 01, 2019, 02:10:45 PM »
9.2 on treadmill, sub 0 outside
I'll stick to running, thank you.

Offline Fast Eddie

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Re: Tuesday Jan 1, 2019
« Reply #3 on: January 01, 2019, 06:53:58 PM »
16.5K wind chilled. 
If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Tuesday Jan 1, 2019
« Reply #4 on: January 02, 2019, 07:25:15 AM »
4 mile run, 2 mile walk

Offline nadra's babydaddy

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Re: Tuesday Jan 1, 2019
« Reply #5 on: January 02, 2019, 11:08:35 AM »
I did the Revolution Run!  5 hour timed race around the indoor track at Utah's Olympic Oval, where I believe speed skating events were held during the 2002 olympics.  Pretty cool venue;  lots of people, but 442 meters per lap made things a lot less chaotic than they could've been, despite making the math as far as distance completed a little trickier.  I've been wanting to do this race for years and finally got around to signing up, then immediately came down with a nasty chest cold.  Felt a little better the day of the race, but knew after a couple laps that I was expending way too much energy for the pace and scaled it way back.  So 'running' was a very generous term.   Fortunately I had time to work with.   This event gets the whole spectrum from people who show up to walk a couple laps to the hardy souls who go the distance and crank out like 40 miles.   I stuck to my original goal and did 51 laps, figuring that a bunch of people would stop between 47 (a half marathon) and 50 cuz it's a nice round number.  I was right and it was good for top 25% or so and somehow 3rd in my age group.  It just took a lot longer than I wanted.  This format definitely favors the stubborn. 

It was fun and terrible all at the same time.  But I'd love to do it again when I'm closer to 100%.   Going from barely running at all and 2-3 miles at a time to 14 on a hard indoor track probably wasn't one of my more brilliant ideas, but here's to leading the 2019 mileage board!  Feeling pretty good today all things considered. 



« Last Edit: January 02, 2019, 11:12:08 AM by nadra's babydaddy »

Offline nadra's babydaddy

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Re: Tuesday Jan 1, 2019
« Reply #6 on: January 02, 2019, 02:02:14 PM »
No course cutting nonsense here either!  Unless you want to get run down by a bunch of speed skaters. 

 

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