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Author Topic: Wednesday, December 19th  (Read 4163 times)

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Offline Richard21142

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Wednesday, December 19th
« on: December 19, 2018, 11:26:13 AM »
Weights plus rowing
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Offline ctjim

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Re: Wednesday, December 19th
« Reply #1 on: December 19, 2018, 11:48:54 AM »
5 miles this morning.
A balmy 22 degrees !


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Offline Arrojo

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Re: Wednesday, December 19th
« Reply #2 on: December 19, 2018, 02:15:28 PM »
3.3 miles.  Legs (especially quads) fried.  Sunny, 35 degrees.
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Trump sucks

Offline Fast Eddie

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Re: Wednesday, December 19th
« Reply #3 on: December 19, 2018, 08:37:36 PM »
6K lunch walk delivering race route notices.  10.5K evening run.
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If you're not living on the edge, you're taking up too much room.

Offline SnarlyMarly

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Re: Wednesday, December 19th
« Reply #4 on: December 20, 2018, 09:09:41 AM »
45 minute easy pace run that didn’t seem easy.  😒


Nailed my swim.  Some of my fastest 50s in a very long time.   Now I just need to string  80 together at that pace 😜   
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