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Sunday, December 9th
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Topic: Sunday, December 9th (Read 4258 times)
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Richard21142
The Runners
Posts: 9421
Sunday, December 9th
«
on:
December 09, 2018, 10:12:31 AM »
Weights plus rowing
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Arrojo
The Runners
Posts: 31620
Re: Sunday, December 9th
«
Reply #1 on:
December 09, 2018, 01:18:37 PM »
Ran a half marathon today. My last distance race for a while. At the stroke of midnight on New Year’s Eve, I will switch back to Master’s sprinting.
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Trump sucks
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday, December 9th
«
Reply #2 on:
December 09, 2018, 01:52:41 PM »
13 mile test run. Pleased.
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19728
Re: Sunday, December 9th
«
Reply #3 on:
December 09, 2018, 02:54:18 PM »
18.3K. Bright sunny weather, but a brisk cold wind.
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If you're not living on the edge, you're taking up too much room.
ctjim
The Runners
Posts: 10866
Re: Sunday, December 9th
«
Reply #4 on:
December 10, 2018, 10:08:16 AM »
An hour of intervals on the bike trainer.
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Sunday, December 9th
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