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Author Topic: Friday, November 23rd  (Read 5093 times)

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Offline Richard21142

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Friday, November 23rd
« on: November 23, 2018, 10:59:44 AM »
Weights plus recumbent bike
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Offline Fast Eddie

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Re: Friday, November 23rd
« Reply #1 on: November 23, 2018, 12:45:38 PM »
10K.  Well, actually 11.75K, but I gave myself a 15% Black Friday discount.
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If you're not living on the edge, you're taking up too much room.

Offline Arrojo

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Re: Friday, November 23rd
« Reply #2 on: November 23, 2018, 01:03:14 PM »
6 miles on the trails on a perfect running day.  Sunny, 25° .
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Trump sucks

Offline SnarlyMarly

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Re: Friday, November 23rd
« Reply #3 on: November 24, 2018, 07:31:47 PM »
Quote from: Fast Eddie on November 23, 2018, 12:45:38 PM
10K.  Well, actually 11.75K, but I gave myself a 15% Black Friday discount.

🤣
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Offline SnarlyMarly

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Re: Friday, November 23rd
« Reply #4 on: November 24, 2018, 07:33:34 PM »
Had a great core workout.  New girl showed up and she said it was great to have someone at class that is equally motivated to be challenged and asked if I will show up at more Friday’s.  Yes please
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Offline diablita

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Re: Friday, November 23rd
« Reply #5 on: November 24, 2018, 08:17:24 PM »
nice to have a workout buddy

4 easy miles around the hood followed by a push-up/pull-up workout
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ
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