Author Topic: Wed. October 10  (Read 3832 times)

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Offline Arrojo

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Wed. October 10
« on: October 10, 2018, 12:54:15 PM »
Track workout tonight!  Up and down the ladder:  400, 800, 1200, 1200, 800, 400.  200 rest on the 400's else, 400m rest.
Trump sucks

Offline Richard21142

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Re: Wed. October 10
« Reply #1 on: October 10, 2018, 03:23:44 PM »
Weights

Offline Fast Eddie

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Re: Wed. October 10
« Reply #2 on: October 10, 2018, 05:06:57 PM »
10K.  Another summer like day. 
If you're not living on the edge, you're taking up too much room.

 

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